MONTHLY COOKING CLASS:
AMO Members and Spouses, if you have never met Chef Shannon Agor and her amazing kitchen staff, then please join us
to learn a new cooking recipe, eat, and have a few laughs. By using fresh ingredients and an easy‐to‐follow recipe, even the
most novice cooks can create a healthy and delicious appetizer, side dish, or dessert. Shannon has been the Executive
Chef/Culinary Operations of AMO Plans for the past 15 years. She truly loves her work and is passionate about healthy
lifestyles and eating. Much of her free time is devoted to discovering eating choices that make bodies happy and healthy
but can also satisfy people’s sweet tooth. Her words of food wisdom are “Eat well in small portions and enjoy everything!”